How to Cancel Any Subscription
Step-by-step guides for cancelling the most popular subscription services. Every guide includes instructions for iPhone, Android, and web — plus what happens to your data after you cancel. Compare subscription trackers to find the right tool for managing your subscriptions.
Most Cancelled Subscriptions
38%
of users cancel
Netflix
27%
of users cancel
Spotify
23%
of users cancel
Amazon Prime
19%
of users cancel
Disney+
Based on aggregate churn data from industry reports, 2025-2026.
Entertainment
Cancel Netflix
Most PopularCancel your Netflix plan in under 2 minutes
Currently $6.99 – $22.99/mo
View cancel guideCancel Spotify Premium
Keep your playlists — just stop paying
Currently $11.99/mo
View cancel guideCancel YouTube Premium
Go back to ads — or just pause your membership
Currently $13.99/mo
View cancel guideCancel Disney+
Cancel before your next billing date
Currently $7.99 – $13.99/mo
View cancel guideCancel Hulu
Cancel Hulu and keep access until the billing period ends
Currently $7.99 – $17.99/mo
View cancel guideCancel Apple Music
Cancel directly from your iPhone settings
Currently $10.99/mo
View cancel guideCancel Paramount+
NewCancel and keep watching until the period ends
Currently $7.99 – $13.99/mo
View cancel guideCancel Peacock
NewDowngrade to Peacock Free or cancel entirely
Currently $7.99 – $13.99/mo
View cancel guideCancel Xbox Game Pass
NewCancel recurring billing and keep playing until expiry
Currently $9.99 – $19.99/mo
View cancel guideProductivity & AI Tools
Cancel ChatGPT Plus
TrendingDowngrade to the free tier of ChatGPT
Currently $20/mo
View cancel guideCancel Grammarly
NewKeep the free version — cancel Premium
Currently $12/mo
View cancel guideCancel Notion
NewDowngrade to the free Personal plan
Currently $8 – $10/mo
View cancel guideCancel Canva Pro
NewSwitch back to the free tier with limited features
Currently $12.99/mo
View cancel guideCancel Duolingo Super / Max
Keep learning for free — cancel the premium tier
Currently $6.99 – $12.99/mo
View cancel guideCancel Adobe Creative Cloud
NewCancel or downgrade your Adobe plan
Currently $22.99 – $54.99/mo
View cancel guideCloud Storage & Bundles
Cancel iCloud+
Downgrade to the free 5 GB plan
Currently $0.99 – $9.99/mo
View cancel guideCancel Apple One
NewCancel the bundle and keep individual subscriptions
Currently $19.95 – $37.95/mo
View cancel guideCancel Amazon Prime
Cancel or get a partial refund if you haven't used benefits
Currently $14.99/mo or $139/yr
View cancel guideFrequently Asked Questions
How do I see all my active subscriptions on iPhone?+
Go to Settings > [your name] > Subscriptions to see Apple-billed subscriptions. For a complete view including non-Apple subscriptions, use SubTracker — it lets you track every subscription in one place with renewal reminders and cancel guides.
Can I cancel subscriptions directly from SubTracker?+
SubTracker provides step-by-step cancel guides for 600+ services, walking you through the exact cancellation process on iPhone, Android, and web. Unlike Rocket Money, SubTracker does not cancel on your behalf — but the guides make it just as easy, and you stay in full control.
What happens to my data after I cancel a subscription?+
Each service handles post-cancellation data differently. Netflix keeps your profile and viewing history for 10 months. Spotify keeps your playlists indefinitely. Our individual cancel guides include a 'What happens after cancellation' section for every service so you know exactly what to expect.
How do I stop free trials from auto-renewing?+
For Apple-billed subscriptions, cancel the trial before it ends via Settings > Subscriptions. SubTracker can send you reminders before any trial converts to paid — just add the trial with its end date, and you will get an alert before you are charged.
Never forget to cancel again
SubTracker sends you reminders before every renewal. Track all your subscriptions in one place — 100% private, no bank linking required.
Download SubTracker — FreeRequires iOS 17 or later